Not sure which UMF level is right for you?

Every number has a purpose, and each grade offers unique benefits — from light daily support to high-concentration healing.

This quick guide will help you choose the UMF that fits your body and lifestyle.

🍯 UMF 5+

💛 Gentle Daily Support

• Naturally boosts immunity for both kids and adults
• Great for morning routines to promote energy and wellness
• A perfect entry point for those new to Manuka honey

🍯 UMF 10+

💚 Everyday Energy & Seasonal Balance

• Helps reduce fatigue and improve daily vitality
• Calms the stomach and supports healthy digestion
• Useful during seasonal changes or stressful periods
• Ideal for those wanting more than just basic support

🍯 UMF 15+

🧡 Inner Balance & Skin Radiance

• Soothes mild digestive issues like bloating and sensitivity
• Eases light inflammation (throat, sinuses, skin)
• Can be used as a face mask for natural glow
• Great for those with mild but recurring digestive discomfort

🍯 UMF 20+

❤️ Powerful Therapeutic Support

• Effective for more serious digestive problems
• Strengthens immunity during illness or recovery
• Can be applied to minor burns, skin irritation, and inflammation
• A trusted natural remedy for deeper wellness support

🍯 UMF 25+

🖤 The Strongest – For Maximum Healing

• Best for chronic digestive issues like ulcers, reflux, and H. pylori
• The most powerful immune-boosting option
• Helps with skin wounds, long-term inflammation, and healing support
• Deeply enhances overall health — top-tier quality and strength
• Perfect for those seeking serious, therapeutic-grade results

👉 UMF 25+ is the most advanced Manuka honey — the best nature has to offer.