Not sure which UMF level is right for you?
Every number has a purpose, and each grade offers unique benefits — from light daily support to high-concentration healing.
This quick guide will help you choose the UMF that fits your body and lifestyle.
🍯 UMF 5+
💛 Gentle Daily Support
- Naturally boosts immunity for both kids and adults
- Great for morning routines to promote energy and wellness
- A perfect entry point for those new to Manuka honey
🍯 UMF 10+
💚 Everyday Energy & Seasonal Balance
- Helps reduce fatigue and improve daily vitality
- Calms the stomach and supports healthy digestion
- Useful during seasonal changes or stressful periods
- Ideal for those wanting more than just basic support
🍯 UMF 15+
🧡 Inner Balance & Skin Radiance
- Soothes mild digestive issues like bloating and sensitivity
- Eases light inflammation (throat, sinuses, skin)
- Can be used as a face mask for natural glow
- Great for those with mild but recurring digestive discomfort
🍯 UMF 20+
❤️ Powerful Therapeutic Support
- Effective for more serious digestive problems
- Strengthens immunity during illness or recovery
- Can be applied to minor burns, skin irritation, and inflammation
- A trusted natural remedy for deeper wellness support
🍯 UMF 25+
🖤 The Strongest – For Maximum Healing
- Best for chronic digestive issues like ulcers, reflux, and H. pylori
- The most powerful immune-boosting option
- Helps with skin wounds, long-term inflammation, and healing support
- Deeply enhances overall health — top-tier quality and strength
- Perfect for those seeking serious, therapeutic-grade results
👉 UMF 25+ is the most advanced Manuka honey — the best nature has to offer.